Never Say Diet Personal Fitness Trainer [Paperback]

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Item Description...
Overview
"After losing 200 pounds, a mother of four reveals her straightforward, no-excuses program for permanent weight loss and complete life change--involving mind, body, and spirit."--Provided by publisher.

Publishers Description
If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think.
After years of failed diets, Chantel discovered the power of the "brain change." She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.
With "Never Say Diet," you can:
-Ditch your self-defeating habits and start dreaming big again
-Develop a driving passion for personal fitness
-Look at food as fuel and not as your best friend
-Learn how God wants to help you win
Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick-producing results that last
It's not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You'll never say "diet" again.

Thank you for visiting E316.com and viewing our Christian products. The Never Say Diet Personal Fitness Trainer by Chantel Hobbs is a wonderful product that we offer in our store. We aim to offer you the best price on Never Say Diet Personal Fitness Trainer and many other Christian books, Bibles, music, DVDs, church supplies and more. E316 is a Christian company selling Christian products, not just some corporation that happens to sell Christian products. We take pride in the products we offer including this Never Say Diet Personal Fitness Trainer, because we purchase these products ourselves. Thank you for visiting our store and we hope to do business with you. Be sure to check the ISBN number 0307446425 or UPC to make sure it is the exact product you are looking for.

Item Specifications...

Pages   167
Est. Packaging Dimensions:   Length: 7.8" Width: 5.1" Height: 0.5"
Weight:   0.4 lbs.
Binding  Softcover
Release Date   Dec 16, 2008
Publisher   WaterBrook Press
ISBN  0307446425  
EAN  9780307446428  


Availability  0 units.


Product Categories
1Books > Subjects > Health, Mind & Body > Exercise & Fitness > General   [1773  similar products]
2Books > Subjects > Health, Mind & Body > General   [18241  similar products]



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Reviews - What do our customers think?
The Never Say Diet  Nov 21, 2009
Item received as described, fast delivery, will purchase from vendor again
Thank you
M Haynes
 
Never Say Diet Journal  Sep 10, 2009
Perfect for : Personal Use, Support New Year's Resolutions or desire for change

In a nutshell: If you want to lose weight and keep it off, this 16 week program is a good one to start! This book is designed to be used along with the Never Say Diet book by Chantel Hobbs. It will provide the reader with inspirational scripture and quotes each week, along with information that provides emotional support, exercise goals and information on food. Additionally, it provides a place to record your progress and keep a food journal which I found to be VERY helpful as I found I was eating some things I didn't really even think about.

Extended Review:
Content: Per page 3, "As you use The Never Say Diet Personal Fitness Trainer, you will receive emotional support, practical advice on nutrition and exercise, and daily help in relying on God and trusting that He wants what is best for you. Addressing mind, body, and spirit - all three - is the key to bringing about permanent change."

Filled with chapters for each of the 16 weeks, the book helps you to track your progress.

Format: Each week starts out with a scripture and quote for the week, some inspirational information covering your mind, exercise and food for that week, and a place for you to record your activities each day along with a food log.

Readability: Very easy to read and follow.

Overall: A great addition to the Never Say Diet book that allows the reader to make personal notes and watch their progress as they go through the 16 week program.
 
Great book  May 26, 2009
This is an excellent book. There are so many diets out there and this is NOT a diet. It's a different way of thinking and living....and it works.
 
A Healthier You  Jan 16, 2009
Chantel Hobbs has put together a sixteen-week plan based on health and fitness. Of course, as she points out, in order to succeed one must have a clear direction and a committed heart to actually follow through. She uses scripture, quotes, and easy to follow practical rules. There's even a space for journaling.
Chantel Hobbs is a personal trainer and a motivational speaker. She knows her business and she shares that knowledge in The Never Say Diet, Personal Fitness trainer. By following the routines, anyone can be healthier and fitter. A different kind of diet book that will actually work.
 
Never Say Diet Personal Trainer  Jan 14, 2009
This book is the perfect fitness workbook/journal. It walks you through sixteen weeks and helps you establish new habits that will help you burn off excess weight, increase your strength, and lead you into a new, healthy way of living.

In the book, Never Say Diet Personal Fitness Trainer, each weeks has a scripture, quote, encouragement, suggested exercises, food suggestions, and a place to journal everything you accomplished the week you are on.
This is a great book and should be purchased along with The Never Say Diet by Chantel Hobbs.
 

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