Vitamins for Dummies [Paperback]

Our Price $ 18.69  
Retail Value $ 21.99  
You Save $ 3.30  (15%)  
Item Number 149376  
Buy New $18.69

For Dummies - Full Series Preview
Image Title Price Stock Qty Add To Cart
  401(k)s for Dummies   $ 14.44   In Stock  
  Adoption for Dummies   $ 18.69   In Stock  
  Appetizers for Dummies   $ 14.44   In Stock  
  Bible For Dummies   $ 18.69   In Stock  
  Book Of Revelation For Dummies   $ 18.69   In Stock  
  Bread Machines for Dummies   $ 14.44   In Stock  
  Catholic High School Entrance Exams For Dummies (For Dummies (Career/Education))   $ 16.14   In Stock  
  Catholic Mass For Dummies   $ 14.44   In Stock  
  Chinese Cooking for Dummies   $ 21.24   In Stock  
  Christian Prayer For Dummies   $ 16.99   In Stock  
  Christianity For Dummies   $ 18.69   In Stock  
  Christmas Cooking for Dummies   $ 18.69   In Stock  
  College Admission Essays for Dummies   $ 16.99   In Stock  
  Cookies for Dummies   $ 16.99   In Stock  
  Cooking Around the World All-in-One for Dummies   $ 27.19   In Stock  
  Dogs for Dummies   $ 18.69   In Stock  
  DOS for Dummies   $ 18.69   In Stock  
  Estate Planning for Dummies   $ 19.54   In Stock  
  Fitness Walking for Dummies   $ 16.99   In Stock  
  Frugal Living for Dummies   $ 14.44   In Stock  
  Getting Your Book Published for Dummies   $ 16.99   In Stock  
  Haircutting for Dummies   $ 18.69   In Stock  
  Hebrew For Dummies w/CD   $ 21.24   In Stock  
  Herbal Remedies for Dummies   $ 19.35   In Stock  
  Improving Your Memory for Dummies   $ 16.99   In Stock  
  Indoor Grilling for Dummies   $ 14.44   In Stock  
  Job Hunting for Dummies, 2nd Edition   $ 14.44   In Stock  
  Latin for Dummies   $ 16.99   In Stock  
  Living Longer for Dummies   $ 12.74   In Stock  
  Managing Teams for Dummies   $ 18.69   In Stock  
  Migraines for Dummies   $ 16.99   In Stock  
  Philosophy for Dummies   $ 16.99   In Stock  
  Poetry for Dummies   $ 16.99   In Stock  
  Quicken 2003 for Dummies   $ 21.24   In Stock  
  Raising Capital for Dummies   $ 21.24   In Stock  
  Religion for Dummies   $ 18.69   In Stock  
  Running for Dummies   $ 16.99   In Stock  
  Shakespeare for Dummies   $ 16.99   In Stock  
  Slow Cookers for Dummies   $ 14.44   In Stock  
  The Middle East for Dummies   $ 17.59   In Stock  
  The Runner's Training Diary For Dummies (For Dummies (Computer/Tech))   $ 12.71   In Stock  
  The Triathlete's Training Diary for Dummies   $ 11.04   In Stock  
  Vegetarian Cooking for Dummies   $ 17.59   In Stock  
  Vitamins for Dummies   $ 18.69   In Stock  
  Weight Loss Kit for Dummies   $ 25.49   In Stock  
  Weight Training Diary for Dummies   $ 11.04   In Stock  
  Workouts for Dummies   $ 18.69   In Stock  

Item Description...
A guide to vitamins, minerals, and other dietary supplements explains how to create a personalized supplement program and use nutrition to treat specific conditions

Publishers Description
"Christopher Hobbs and Elson Haas...take a complicated field and...make sense of it."
--Ron Lawrence, MD, PhD, Director, Council on Natural Nutrition

Don't forget to take your vitamins It's good advice. But everybody's needs are different. Age, lifestyle, gender, ethnicity, diet, and habits all play a role in determining which vitamins and minerals you need more or less of in your diet. Like traffic lights, vitamins help regulate your body' most basic functions at the cellular level. And just like those red, green and amber beacons, they must be synchronized--not too many or too few--to get you through your life's journey in good shape. Now "Vitamins For Dummies" shows you how to have green lights all the way.

Confused by vitamins? Mystified by minerals? Can't tell the difference between gingko and ginseng? In this straight-talking guide, two experts cut through the confusion and help you: Get a handle on what each vitamin mineral and supplement doesCreate a personalized supplement programUnderstand the fine print on the labelsCombat or prevent specific ailmentsEnhance memory, mood, and energySlow the aging progress

Drawing upon their years of experience in clinical practice as well as the latest scientific research into nutritional supplements, Chris Hobbs and Elson Haas, MD, tell you, in plain English, what you need to know to make informed decisions about which supplements you take. They cover: The ABCs of vitaminsAll about mineralsAmino acids and proteins--the body's building blocksThe importance of fats and oilsCommon supplements for digestionSuper-foods and other great supplementsThe top 40 herbal supplements

As an added bonus, "Vitamins For Dummies" features a quick-reference, A-to-Z guide to treatments for 90 common complaints. From acne to motion sickness to varicose veins, the authors describe complete healing programs that include vitamin, mineral and herbal supplements and lifestyle changes.

Your complete A-to-Zinc guide to vitamins, minerals, herbs and other nutritional supplements, "Vitamins For Dummies" is your ticket to good health and long life.

Thank you for visiting and viewing our Christian products. The Vitamins for Dummies by Christopher Hobbs & Elson M. Haas is a wonderful product that we offer in our store. We aim to offer you the best price on Vitamins for Dummies and many other Christian books, Bibles, music, DVDs, church supplies and more. E316 is a Christian company selling Christian products, not just some corporation that happens to sell Christian products. We take pride in the products we offer including this Vitamins for Dummies, because we purchase these products ourselves. Thank you for visiting our store and we hope to do business with you. Be sure to check the ISBN number 0764551795 or UPC 785555005501 to make sure it is the exact product you are looking for.

Item Specifications...

Pages   334
Est. Packaging Dimensions:   Length: 9.2" Width: 7.5" Height: 0.9"
Weight:   1.35 lbs.
Binding  Softcover
Release Date   Sep 16, 1999
Publisher   For Dummies
ISBN  0764551795  
EAN  9780764551796  
UPC  785555005501  

Availability  116 units.
Availability accurate as of Jan 22, 2018 03:01.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

About this Author/Artist
Christopher Hobbs, L.Ac., is an holistic health expert whose many books include Herbal Remedies For Dummies<SUP>&#174;</SUP>. Elson Haas, M.D., is the author of Staying Healthy with the Seasons and The Detox Diet.

Product Categories
1Books > Subjects > Health, Mind & Body > Alternative Medicine > Vitamins   [84  similar products]
2Books > Subjects > Health, Mind & Body > General   [18241  similar products]
3Books > Subjects > Health, Mind & Body > Nutrition > General   [2168  similar products]
4Books > Subjects > Health, Mind & Body > Nutrition > Vitamins & Supplements   [106  similar products]
5Books > Subjects > Health, Mind & Body > Personal Health > General   [2134  similar products]
6Books > Subjects > Health, Mind & Body > Personal Health   [101  similar products]
7Books > Subjects > Literature & Fiction   [481  similar products]
8Books > Subjects > Medicine > Allied Health Professions > General   [558  similar products]
9Books > Subjects > Medicine > Allied Health Professions   [23  similar products]
10Books > Subjects > Medicine > General   [25043  similar products]
11Books > Subjects > Medicine > Special Topics > Nutrition   [452  similar products]
12Books > Subjects > Medicine > Specialties > Preventive Medicine   [253  similar products]
13Books > Subjects > Parenting & Families > Family Health   [3329  similar products]
14Books > Subjects > Professional & Technical > Medical > Basic Sciences > Nutrition   [447  similar products]
15Books > Subjects > Science > Biological Sciences > Biochemistry   [1911  similar products]

Similar Products
Herbal Remedies for Dummies
Herbal Remedies for Dummies
Item: 149382

Reviews - What do our customers think?
Valuable!  Jun 18, 2007
This easy-to-read gem is a great little book to have handy in your navigation of the health food stores and on-line vitamin/supplement web sites. It reveals the importance of all the vitamins and what one can expect a certain vitamin to do, as well as its limitations.
As always, you should listen to your doctor, but this book renders a silent indictment against the medical field, not because of any thing it says specifically, but because of the broad range of diseases it lists, which can be treated or at least contained by all of the vitamins and herbs it mentions, whether in foods, or in supplements. If the ailments this book says are treatable by vitamins, in fact can be treated by such vitamins, then why are the medical fields and the pharmaceutical companies
shoving so many expensive drugs at us, which merely treat symptoms?
Hmmm, what's REALLY going on?
Great Reference for Any Home  May 8, 2007
This is a must have for any home, I love the quick reference for different conditions at the back of the book and the format it great for quick reference if you have friends that have questions about vitamins.
You can not go wrong with this book!
very good...  Feb 11, 2005
This book explains why you need vitamins, what there for and what they can do for you. personally I am a big believer in being healthy in this area. Honestly a multi-vitamin just isn't enough. If you want to know more about vitamins and you are a beginner then this is a good place to start.
Vitamins For Dummies  Dec 10, 2002
Great book if you know little or nothing about vitamins and want to become more informed. Simple to understand. Great reference section on healing programs for ailments. Only thing negative I could say is they could possibly add more detail to touch on any limits for length of time taken and drug interatctions if any etc... Basically reassurance on the safety could be a bit more detailed. But overall, I love the book. Written easy to understand and reference.
Very informative resource  Nov 22, 2002
I have a friend who is very much into the "science" of vitamin, mineral and herb supplements and who has been trying to get me to take some form of supplement. I came across this book and was impressed at the amount of information contained in it. Chapters devoted to various vitamins, what they do, and what foods they can be found in. Also there is information about various minerals and herbs, as well as a part of the book devoted to various common illnesses and disorders that can be helped with the use of vitamins, minerals, and herbs.

Of course, this book is not the same as talking with your doctor about any health issue you may have and should be not be used in that manner. However, this book does give lots of tips and ideas about ways to improve your health through the use of supplements.


Write your own review about Vitamins for Dummies

Add This Product Widget To Your Website

Looking to add this information to your own website? Then use our Product Widget to allow you to display product information in a frame that is 120 pixels wide by 240 pixels high.

    Copy and paste the following HTML into your website and enjoy!